I believe the purpose of life is to know oneself. True transformation begins with self-awareness—the willingness to look inward with honesty and compassion. Our thoughts, beliefs, and actions shape our reality, which means we have the power to change how we live and respond to life.

My journey has been anything but linear. I have experienced addiction, recovery, infertility, motherhood, postpartum depression, grief, and relapse. Through these experiences, I began to understand that healing doesn’t come from escaping pain, but from moving through it.

That realization led me to explore meditation, sound healing, EMDR, journaling, and shadow work. Over time, I saw how deeply our patterns, beliefs, and unconscious thinking shape our lives—and how self-awareness creates the possibility for real change.

Today, I work as a life coach based in Jacksonville, Florida, supporting individuals who feel stuck in repeating patterns and are ready to understand themselves more deeply. My approach is grounded in curiosity, compassion, and personal responsibility—helping clients shift from unconscious reaction to conscious creation.

I hold a Master’s degree in Social Work from Florida State University. and I am a certified Wayfinder Life Coach, and a Certified Archetypal Consultant through CMED Institute.

If you feel ready to explore the patterns shaping your life and begin looking inward with honesty, I’d love to connect.